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Why You Need to Wear Mouthguards

If you have an active lifestyle, safety should be one of your top priorities. Mouthguards are one among the most important protective gear you can use as they protect your teeth from possible damage caused by accidents and injuries.

Mouthguards are a highly recommended safety measure for any person participating in sports. This is because participating in any physical activity can involve a risk of contact to the mouth and face.

Before you decide on what mouthguard you should use, you should be aware of the options available as this will help you make the right decision before engaging in sports.

Moonee Ponds Dentist Tips: Top 4 Amazing Benefits of Brushing and Flossing

Top 4 Amazing Benefits of Brushing and Flossing

Brushing and flossing, as well as visiting your dentist for regular check-up and cleanings, will help you to achieve a great looking smile that’s healthy and problem-free.

Brushing and flossing are an important part of your health care program. This daily routine helps significantly in preventing oral health diseases such as tooth decay and gum disease.

Here are other reasons why you need to brush and floss your teeth properly and regularly:
  1. Whiter Teeth and Brighter Smile!

With regular brushing and flossing, plaque is removed before it hardens into tartar, which means flossing and brushing correctly and regularly can keep your smile healthy and bright!

The Painful Reality of Mouth Ulcers

The Painful Reality of Mouth Ulcers

Life can be fun and rewarding. You can be enjoying perfect health, meeting your goals, overcoming challenges, and then everything can come to a screeching halt by some small, yet excruciating minor health problem.
Even the most robust of us cannot function with a throbbing toothache, a broken toe, an inner ear infection, or a splinter under a fingernail. As localised and simple as they are, business as usual cannot go on until the point of pain is dealt with.

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6 Ways Unhealthy Teeth Can Affect Your Health

1. Unhealthy teeth can affect your breathing

Gum disease increases the chances of getting respiratory infections such as COPD and pneumonia.

2. Your memory may suffer due to oral bacteria

Oral bacteria may spread to the brain and contribute to the type of degeneration linked to Alzheimer’s disease.

3. Tooth loss can increase the risk of kidney disease

A study suggests that toothless adults may be more at risk of chronic kidney disease than dentate adults.

Moonee-Ponds-Dentist-Tips-Rethink-your-Sugary-Drink

Rethink your Sugary Drink

Thе White Dеаth іѕ among uѕ, juѕt lіkе the plague оf thе 1300s that was ѕрrеаdіng boils, now spotty tееnѕ populate our сіtіеѕ. But whаt’ѕ the саuѕе and how саn wе ѕtор it!

Pеорlе are always hearing іn the nеwѕ аbоut hоw bаd ѕugаr іn energy drinks іѕ for you аnd how we should сut back but, hоw much sugar ѕhоuld we be consuming dаіlу? Arе аll ѕugаrѕ bаd? Whаt are thе dаngеrѕ оf tоо muсh ѕugаr? And whаt high sugar foods tо аvоіd?

Certain cans of drink contain 52grаmѕ of sugar! Thаt’ѕ over hаlf уоur dаіlу allowance! You mау be thinking, “I’m hеаlthу еnоugh. Sugаr іѕn’t gonna аffесt me”, but thе рrоblеm іѕ hіgh sugar intake саn аffесt even thе most hеаlthу individual аnd can affect еvеrуоnе іn different wауѕ.