Dental anxiety affects many, but there are ways to manage it. Communicate openly with your dentist about your fears. Choose a calming appointment time, like mornings, to reduce anticipation stress. Practice deep breathing or meditation to relax. Bring headphones for…
After tooth extraction, prioritise rest for the first 24 hours, avoiding strenuous activities. Apply an ice pack to reduce swelling, using it for 10 minutes on, 20 minutes off. Take prescribed painkillers as directed, and stick to soft foods like…
A comprehensive dental exam is a thorough evaluation of your oral health, typically lasting 30-60 minutes. It includes a detailed review of your medical history, visual inspection of teeth and gums, X-rays, and screenings for oral cancer and gum disease.…
Bad breath can be embarrassing, but simple home remedies can help. Oil pulling with coconut oil, drinking plenty of water, and using herbal mouth rinses like peppermint or tea tree oil can combat odour-causing bacteria. Regular tongue scraping and a…
Pregnancy brings significant changes to oral and overall health, including hormonal shifts that can lead to gum disease and other dental issues. Expecting mothers should prioritize dental check-ups, maintain good hygiene, and follow a balanced diet to safeguard their well-being…
Are you deciding between dental bonding and veneers? Bonding is a cost-effective, quick solution for minor imperfections, but it may stain and chip over time. Veneers, though more expensive, provide a durable, natural-looking finish resistant to stains. Both options enhance…
Dreaming of a straighter smile without metal braces? Invisalign uses custom-made, clear aligners to gradually shift teeth into place. Comfortable, removable, and nearly invisible, they fit seamlessly into your lifestyle. This guide covers the benefits, treatment process, costs, and maintenance…
Dental amalgam fillings, composed of mercury and metal alloys, have been used for over 150 years. Major health organizations, including the FDI World Dental Federation and the Australian Dental Association, consider them safe and effective, with rare cases of allergic…
Tooth whitening has become increasingly popular as more people seek brighter smiles. While many enjoy the benefits of whitening treatments, questions frequently arise about their safety. Specifically, can tooth whitening damage your teeth? Tooth-whitening products typically contain bleaching agents, such…
Gum or periodontal disease starts as gingivitis with symptoms like red, swollen, and bleeding gums. Without treatment, it can advance to periodontitis, causing gum recession, bone loss, and tooth loss. Risk factors include poor oral hygiene, smoking, and diabetes. Regular…
To whiten teeth, individuals can choose from at-home products like whitening toothpaste and peroxide-based gels or seek professional treatments for more dramatic effects. Natural methods such as oil pulling and baking soda may help but should be used cautiously. Consistent…
Non-vital tooth bleaching addresses discolouration in teeth that have undergone root canal therapy or experienced trauma. The procedure involves inserting a bleaching agent, such as hydrogen peroxide, into the tooth's interior after ensuring no underlying issues. This treatment effectively restores…
